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The Challenge Workout

The Challenge Workout

2022Returning Series1 Season6 EpisodesTMDB

Two-time champ Rachel Robinson and other competitors from The Challenge lead a series of total-body conditioning workouts.

Season 1 · Episode 4

Intermediate to Advanced Chest & Back

May 9, 2022·30m

What do you need to NOT get Backpacked!? A strong Chest and Back. Take this 30 minute, high-intensity interval class with host Rachel Robinson and rookie Corey Lay.

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Direct answers for episode-level questions and details.

When did The Challenge Workout Season 1 Episode 4 air?

The Challenge Workout Season 1 Episode 4 aired on May 9, 2022.

How long is The Challenge Workout Season 1 Episode 4?

This episode runs for approximately 30 minutes.

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