When did 10 Rounds Season 4 Episode 2 air?
10 Rounds Season 4 Episode 2 does not have a confirmed air date yet.
10 Rounds
This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout.
Created by: Joel Freeman
Season 4 · Episode 2
Week 4 – Lift – Upper Body
TBA·33m
It’s back to unilateral and bilateral training, but this time Joel adds a “looped burnout” to the end of each exercise block, using a resistance band to optimize fatigue.
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Direct answers for episode-level questions and details.
How long is 10 Rounds Season 4 Episode 2?
This episode runs for approximately 33 minutes.
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