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10 Rounds

10 Rounds

2020In Production6 Seasons30 EpisodesTMDB

This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout.

Created by: Joel Freeman
Season 2 · Episode 4

Week 2 - Lift - Lower Body

Mar 1, 2020

It’s back to supersets in this comprehensive, lower-body strength session. But Joel has a surprise in store: Each exercise block ends with a burnout that will leave your legs quaking.

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When did 10 Rounds Season 2 Episode 4 air?

10 Rounds Season 2 Episode 4 aired on March 1, 2020.

How long is 10 Rounds Season 2 Episode 4?

Runtime information for this episode is not available yet.

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