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My Kitchen Rules

My Kitchen Rules

2017Ended3 Seasons69 EpisodesTMDB
Channel 4

Competitive cooking show judging 20 pairs of amateur cooks from four regions of the UK.

Season 1 Episodes

Browse every episode and jump into details.

Episode 1: Spice Street

Sep 25, 2017

The competitive cooking show returns with new judges Glynn Purnell and Rachel Allen. First up from the North are sisters and friends Shabana and Farzana and their restaurant 'Spice Street'.

Episode 2: The African Buka

Sep 26, 2017

Second to cook from the North are Yorkshire based friends Tosin and Geneviève, whose restaurant for the night, 'The African Buka', is inspired by their Nigerian and Cameroonian roots

Episode 3: Buddha's Bowl

Sep 27, 2017

In the third episode from the North, Sheffield natives and sisters-in-law, Yee Kwan and Natalie's themed restaurant is 'Buddha's Bowl', taking their guests on a tour of the Far East

Episode 4: The Lancashire Lounge

Sep 28, 2017

The penultimate team from the North are Lancashire friends, Bill and Graham, whose aptly named restaurant, the 'Lancashire Lounge', will serve the kind of no nonsense food they love to eat

Episode 5: The Outside Influence

Sep 29, 2017

The final team of the week from the North are friends Claire and Sarah from Cheshire and their restaurant 'The Outside Influence', with the emphasis on fresh produce and healthy eating

Episode 6: The Crystal Cove

Oct 2, 2017

First to cook in the South are mother and daughter Nathalie and Jade who serve up a Guyanese inspired menu at their restaurant for the night, 'The Crystal Cove'

Episode 7: The Captain's Table

Oct 3, 2017

Next from the South are Brighton friends Liz and Helen who showcase their love of fish and seafood at their nautically themed restaurant, 'The Captain's Table'. Will they set the bar high?

Episode 8: The Hungry Badger

Oct 4, 2017

The next team from the South, young couple Jenni and Will, showcase the best Devon produce, including potted Brixham crab, in their restaurant for the night, 'The Hungry Badger'

Episode 9: Repast

Oct 5, 2017

Sam and husband Neil from Sussex take their guests on a culinary time machine with their restaurant, 'Repast'. Will their nod to the past win them a place in the future of the competition?

Episode 10: Exclusive Eats

Oct 6, 2017

In-laws Luthfur and Inayat from Bournemouth are the last team from the South. Will they do enough for the next round with their fusion feast served at their restaurant, 'Exclusive Eats'?

Episode 11: Thai, Aye

Oct 9, 2017

It's the first heat from Scotland, and Edinburgh couple Angela and James combine their love of the Far East with Scottish produce at their restaurant for the night, 'Thai, Aye!'

Episode 12: The Gallery

Oct 10, 2017

Friends Jack and Phil are the second Scottish team, with a three course meal served in their restaurant 'The Gallery' - against a backdrop of photographer Jack's striking Scottish scenes

Episode 13: The Dough Hook

Oct 11, 2017

Australian bakers Geoff and Debra rise to the MKR UK challenge on the third night in Scotland. Their passion for sourdough prevails in their aptly named restaurant, 'The Dough Hook'.

Episode 14: The Galloway Kitchen

Oct 12, 2017

Best friends Annette and Rebecca are the penultimate team from Scotland. Their restaurant, 'The Galloway Kitchen', celebrates local ingredients and the pair's favourite family recipes.

Episode 15: The Misty Isle

Oct 13, 2017

The final Scottish team, childhood friends, Clare and Niall from the Isle of Skye create a menu using the best produce from land and sea in their restaurant for the night, 'The Misty Isle'

Episode 16: The Catch

Oct 16, 2017

The competition moves to the Midlands and Wales, where the first team to cook are Welsh friends Sian and Rob, with their patriotic menu served at their restaurant 'The Catch'.

Episode 17: Cee Cee's Kitchen

Oct 17, 2017

The second team from the Midlands and Wales region are married couple Celia and Dave, who bring a taste of Africa and the Caribbean to their restaurant for the night, 'Cee Cee's Kitchen'.

Episode 18: The Brewer's Arms

Oct 18, 2017

Midway through the Midlands and Wales region, microbrewery owner Ray and his friend and colleague Simon prepare their three course menu, which features beer in every course

Episode 19: The Global Gourmet

Oct 19, 2017

Next from the Midlands and Wales, globe-trotting sisters Lucy and Emily from Malvern create a menu inspired by British classics with an international twist

Episode 20: Jacqueline and Andrew

Oct 20, 2017

The final team to cook in the Midlands and Wales region are couple Jacqueline and Andrew from Shrewsbury, who run a small confectionery business making traditional nougat

Episode 21: Yee Kwan and Natalie

Oct 23, 2017

On the first day of the Mansion Round, Sheffield friends and in-laws Yee Kwan and Natalie are challenged by culinary legend Pierre Koffmann with his mystery ingredient of rabbit

Episode 22: Angela and James

Oct 24, 2017

World-renowned chef Ken Hom visits the MKR Mansion, where Edinburgh couple Angela and James face the challenge of creating a main course from Ken's mystery ingredient of whole salmon

Episode 23: Sam and Neil

Oct 25, 2017

Will food blogger Sam and her husband Neil impress guest judge Antonio Carluccio with their main course, based on his mystery ingredients of courgettes, courgette flowers and aubergine?

Episode 24: Ray and Simon

Oct 26, 2017

Microbrewery boss Ray and colleague Simon must create a main course using saddle of Welsh lamb, presented by guest judge and professional chef Stephen Terry

Episode 25: Geoff and Debra

Oct 27, 2017

As the first week of the Mansion Round draws to a close, there's still one last cook-off from Australian couple Geoff and Debra. At the end of the evening, which two teams will leave?

Season 1 FAQ

Quick answers about this season's release timeline and episode lineup.

When did My Kitchen Rules Season 1 premiere?

My Kitchen Rules Season 1 premiered on September 25, 2017.

How many episodes are in My Kitchen Rules Season 1?

My Kitchen Rules Season 1 has 29 episodes.

What is the first episode of My Kitchen Rules Season 1?

The season opens with Season 1 Episode 1, "Spice Street". It aired on September 25, 2017.

Go to Season 1 Episode 1

Where to Watch

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