Feb 1, 2010 · 1h
It's state versus state, plate against plate, as five teams-of-two take turns to impress not only their fellow contestants but our esteemed judges Pete Evans and Manu Feildel.


My Kitchen Rules is an Australian competitive cooking game show broadcast on the Seven Network since 2010. The series is produced by the team who created the Seven reality show My Restaurant Rules, and was put into production based on the success of Network Ten's MasterChef Australia. My Kitchen Rules has just been renewed by the Seven Network for a fifth series.
Browse every episode and jump into details.
Feb 1, 2010 · 1h
It's state versus state, plate against plate, as five teams-of-two take turns to impress not only their fellow contestants but our esteemed judges Pete Evans and Manu Feildel.
Feb 2, 2010 · 1h
Team Victoria take up the culinary challenge to transform their home into an instant restaurant for one pressure-cooker night.
Feb 8, 2010 · 1h
Team Queensland take up the culinary challenge to transform their home into an instant restaurant for one pressure-cooker night.
Feb 9, 2010 · 1h
The Western Australian couple are the nights dinner hosts. Can they walk the talk?
Feb 15, 2010 · 1h
Feb 16, 2010 · 1h
Feb 22, 2010 · 1h
Feb 23, 2010 · 1h
Mar 1, 2010 · 1h
Mar 2, 2010 · 1h
Mar 8, 2010 · 1h
Mar 9, 2010 · 1h
Mar 15, 2010 · 1h
Mar 16, 2010 · 1h
Mar 22, 2010 · 1h
Quick answers about this season's release timeline and episode lineup.
My Kitchen Rules Season 1 premiered on February 1, 2010.
My Kitchen Rules Season 1 has 15 episodes.
The season opens with Season 1 Episode 1, "Episode 1". It aired on February 1, 2010.
Go to Season 1 Episode 1