When did Perfect Sweat Season 1 Episode 3 air?
Perfect Sweat Season 1 Episode 3 aired on June 8, 2024.

In this documentary series, sweat bathing guru Mikkel Aaland, author of the 70s classic, Sweat, teams up with local guides and hosts and retraces his steps in search of the Perfect Sweat. What he finds after nearly 45 years is an explosive rebirth of the ancient bathing traditions, traditions which include community rituals that are meant to revive the human spirit and change the world.
An ancient Russian tradition that was widely established with public baths in city centers, the banya is experiencing a new wave of enthusiasm among young people. Banya blogger Anna Artemieva shows Mikkel how the next generation has embraced the banya as ritual, with friends and alone, to heal the mind and cleanse the soul. Since the days of the Soviet Union, when Mikkel was last in Russia, some banyas he visited may have closed, but the traditions are alive and well. Visiting luxurious urban spots like Banya Alekseeva to countryside retreats like B.O.R. Club, Mikkel finds his match in Anna as they encounter the best steam masters in town, from St. Petersburg to Moscow and beyond.
Direct answers for episode-level questions and details.
Perfect Sweat Season 1 Episode 3 aired on June 8, 2024.
This episode runs for approximately 33 minutes.
Comments coming soon
Discuss episodes with other viewers