6 episodes
First episode: E1
Over mijn lijf
What effect does screen use really have on your sleep quality? What do young people think of themselves when they look in the mirror? Is exercising with earbuds bad for your hearing? Starting Wednesday, September 3rd, Kobe Ilsen and Danira Boukhriss Terkessidis will examine their and our health in the brand-new program "Over mijn lijf" (About My Body). In six episodes, they explore the impact of topics like temperature, sleep, noise, fitness, body image, and energy on the body. Because health is a topic that affects us all and that many Flemish people deal with every day, but it also has a lot of confusion and myths surrounding it.
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Quick answers about this series, release status, and episode totals.
When did Over mijn lijf first air?
Over mijn lijf first aired on September 3, 2025.
How many seasons and episodes does Over mijn lijf have?
Over mijn lijf currently has 1 season and 6 episodes.
When is the next episode of Over mijn lijf?
Over mijn lijf is ended, and no upcoming episode is currently scheduled.