When did Systematically Attacking The Arm Bar by Gordon Ryan Season 1 Episode 7 air?
Systematically Attacking The Arm Bar by Gordon Ryan Season 1 Episode 7 aired on September 23, 2023.
Systematically Attacking The Arm Bar by Gordon Ryan
Revolutionize Your Ability To Attack and Finish With The Most Effective Armbar Variations Under The Guidance Of Grappling GOAT Gordon Ryan!
Created by: Gordon Ryan
Season 1 · Episode 7
Volume 7
Sep 23, 2023·1h 6m
Intro To Top Side Shoulder Sankaku 0:00 - 2:48 Ways To Escape 2:48 - 6:24 Initial Stabilization 6:24 - 8:52 Countering A Hitchhiker 8:52 - 9:50 No Back Roll 9:50 - 10:42 Countering A Stack 10:42 - 19:20 Enter Legs 19:20 - 20:35 Rolling An Opponent Through 20:35 - 25:56 Switching To Omoplata 25:56 - 28:17 Enter Legs 28:17 - 29:20 Intro To Bottom Side Shoulder Sankaku 29:20 - 30:36 Ways To Escape 30:36 - 32:06 Initial Stabilization 32:06 - 33:56 Countering A Hitchhiker 33:56 - 37:46 Countering A Back Roll 37:46 - 41:04 Countering A Stack 41:04 - 45:11 Enter Legs 45:11 - 46:09 Rolling Opponent Through 46:09 - 50:32 Switching To Omoplata 50:32 - 51:54 Enter Legs 51:54 - 54:23 Switching Jujis And Advanced Sequences 54:23 - 1:01:55 Outro 1:01:55 +
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How long is Systematically Attacking The Arm Bar by Gordon Ryan Season 1 Episode 7?
This episode runs for approximately 66 minutes.
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