tvcal
Change Your Mind, Change Your Life

Change Your Mind, Change Your Life

2025Returning Series1 Season4 EpisodesTMDB
Reality
BBC One

Matt and Emma Willis team up with some of Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us.

Start Watching

Jump to the latest aired episode for this show.

Jump to latest episode (S1 E5)

Seasons

Browse season hubs and jump into episodes.

Show FAQ

Quick answers about this series, release status, and episode totals.

When did Change Your Mind, Change Your Life first air?

Change Your Mind, Change Your Life first aired on May 13, 2025.

How many seasons and episodes does Change Your Mind, Change Your Life have?

Change Your Mind, Change Your Life currently has 1 season and 4 episodes.

When is the next episode of Change Your Mind, Change Your Life?

No official next-episode air date is listed for Change Your Mind, Change Your Life right now.