Mar 3, 2025
Fred begins in the Mourne Mountains where he pushes himself to cycle up to Spelga Dam for the best panoramic views and fuels up with a traditional Ulster Fry.
Season 1 Episodes
Browse every episode and jump into details.
Mar 4, 2025
Fred Sirieix's journey takes him along Strangford Lough's shores as he faces a cycling challenge from Castle Ward to Portaferry with both land and sea routes.
Mar 5, 2025
Cycling isn't Fred Sirieix's only way of getting active in Belfast as he faces a former Irish boxing champion and a pottery wheel presents a creative challenge.
Mar 10, 2025
Fred's cycle on the North Coast takes him through dramatic cliffs and rolling hills as he tries golf for the first time and also gets a lesson in hurling.
Mar 11, 2025
Fred Sirieix visits Derry / Londonderry at the perfect time - Halloween - as the culturally rich city hosts Europe's largest Halloween festival.
Season 1 FAQ
Quick answers about this season's release timeline and episode lineup.
When did Tour de Fred Season 1 premiere?
Tour de Fred Season 1 premiered on March 3, 2025.
How many episodes are in Tour de Fred Season 1?
Tour de Fred Season 1 has 5 episodes.
What is the first episode of Tour de Fred Season 1?
The season opens with Season 1 Episode 1, "The Mourne Mountains". It aired on March 3, 2025.
Go to Season 1 Episode 1