Refreshment Front

Anxiety

In this January's Refreshment Front, they will talk about anxious feelings and anxiety. A baby will visit a psychiatrist because of problems, Jernej and Jan in Epic Film find out what suspense films have taught them, and Zakonjšek tells parents important news. This time, host Rok went into the field, talked to behavioral cognitive therapist Tadeja Batagelj about how to help yourself and overcome anxiety, and in Kvikis, he collected some basic tips for helping in the event of a panic attack.