Jan 6, 2026 · 22m
The Podcast Folks try to navigate the new office hierarchy helmed by their new boss, Amanda King. Julie’s surprised this includes being on camera and Kris's perimenopause anxiety is overwhelming.


Odd couple Julie and Kris are thrust together to produce a podcast while grappling with "the change" – aka menopause. The duo embark on a journey of transformation, helping each other through workplace challenges and office politics, dating and relationship drama, and some serious health concerns. Like a phoenix rising from the ashes, they will be reborn as sexy, silver-haired, wizard women! Or at least wiser, less sweaty versions of themselves.
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Jan 6, 2026 · 22m
The Podcast Folks try to navigate the new office hierarchy helmed by their new boss, Amanda King. Julie’s surprised this includes being on camera and Kris's perimenopause anxiety is overwhelming.
Jan 13, 2026
It's Health Week and everyone's competing to win. Evan sways Kris to try a menopause supplement that will help with her anxiety, and Julie tries to manage her own symptoms with diet and exercise.
Jan 20, 2026
Julie hits her limit for ads she's willing to do on the show, and Oliver's class comes for a tour. Kris tries to do all her menopause appointments in a day, and a vacancy in her apartment opens.
Jan 27, 2026
The office celebrates Kris and Julie's show reaching 100K subscribers, but Kris's mental health isn't great. Julie's happy her HRT is working, and Robyn meets a friend who could fix their work woes.
Feb 3, 2026
Amanda sways Kris and Julie to do a workshop. Kris forces herself to take a positive outlook on life while Julie learns to let go. And Robyn makes a discovery about the podcast Amanda just greenlit.
Feb 24, 2026
The podcasters are heading to Cast Con! Kris is spiraling into new levels of anxiety and depression but must get Julie on board with a brand deal; Robyn has cold feet about their big Cast Con news.
Quick answers about this season's release timeline and episode lineup.
Small Achievable Goals Season 2 premiered on January 6, 2026.
Small Achievable Goals Season 2 has 6 episodes.
The season opens with Season 2 Episode 1, "Hold My Finger". It aired on January 6, 2026.
Go to Season 2 Episode 1