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ChaLEAN Extreme

ChaLEAN Extreme

2016Returning Series1 Season17 EpisodesTMDB

Chalene teaches you how to burn fat with resistance training instead of cardio. When you build lean muscle, you supercharge your metabolism so you burn fat long after your workout—even while you sleep.

Season 1 · Episode 8

Lean Circuit 2

Jun 21, 2016·40m

Here is where you really melt the fat, with new routines and dynamic moves. This phase is designed to deliver major changes to your body.

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Direct answers for episode-level questions and details.

When did ChaLEAN Extreme Season 1 Episode 8 air?

ChaLEAN Extreme Season 1 Episode 8 aired on June 21, 2016.

How long is ChaLEAN Extreme Season 1 Episode 8?

This episode runs for approximately 40 minutes.

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