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ChaLEAN Extreme

ChaLEAN Extreme

2016Returning Series1 Season17 EpisodesTMDB

Chalene teaches you how to burn fat with resistance training instead of cardio. When you build lean muscle, you supercharge your metabolism so you burn fat long after your workout—even while you sleep.

Season 1 · Episode 4

Push Circuit 1

May 24, 2016·34m

Chalene shows you how to push beyond your comfort zone safely, so you build the muscle you need to burn fat.

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Direct answers for episode-level questions and details.

When did ChaLEAN Extreme Season 1 Episode 4 air?

ChaLEAN Extreme Season 1 Episode 4 aired on May 24, 2016.

How long is ChaLEAN Extreme Season 1 Episode 4?

This episode runs for approximately 34 minutes.

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