When did ChaLEAN Extreme Season 1 Episode 3 air?
ChaLEAN Extreme Season 1 Episode 3 aired on May 17, 2016.
ChaLEAN Extreme
Chalene teaches you how to burn fat with resistance training instead of cardio. When you build lean muscle, you supercharge your metabolism so you burn fat long after your workout—even while you sleep.
Season 1 · Episode 3
Burn Circuit 3
May 17, 2016·33m
Start resistance training at your own pace to jump-start your metabolism and break down those extra reserves of fat. In these moderate training workouts, you'll work your upper body then lower body, using the Lean Phasing technique to help you see results every 30 days.
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How long is ChaLEAN Extreme Season 1 Episode 3?
This episode runs for approximately 33 minutes.
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