When did Dig Deeper Season 1 Episode 13 air?
Dig Deeper Season 1 Episode 13 aired on May 6, 2024.
Season 1 · Episode 13
The Build: Chest
May 6, 2024·40m
Get ready for some of the heaviest lifting of the program. Shaun kicks it old school with classic weight training, using low reps to target your largest muscle fibers. Dig deep, focus on form, and listen to Shaun’s cues to maximize your gains.
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How long is Dig Deeper Season 1 Episode 13?
This episode runs for approximately 40 minutes.
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