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Dig Deeper

Dig Deeper

2024In Production3 Seasons35 EpisodesTMDB
Reality

Build the body you’ve always wanted, become mentally unstoppable, and discover what it’s like to be in control of your results with the first-ever weightlifting program from Super Trainer Shaun T.

Created by: Shaun T
Season 1 · Episode 8

Sculpt & Define: Chest & Back

May 6, 2024·45m

You’ll hit both sides of your body using supersets (i.e., back-to-back exercises) in this targeted strength session that also revs your metabolism to help maximize calorie burn.

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Direct answers for episode-level questions and details.

When did Dig Deeper Season 1 Episode 8 air?

Dig Deeper Season 1 Episode 8 aired on May 6, 2024.

How long is Dig Deeper Season 1 Episode 8?

This episode runs for approximately 45 minutes.

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