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Dig Deeper

Dig Deeper

2024In Production3 Seasons35 EpisodesTMDB
Reality

Build the body you’ve always wanted, become mentally unstoppable, and discover what it’s like to be in control of your results with the first-ever weightlifting program from Super Trainer Shaun T.

Created by: Shaun T
Season 1 · Episode 4

Dynamic Circuits: Upper Body Circuit 2

May 6, 2024·50m

It’s time for another round of upper body work, but all-new moves keep the challenge fresh for maximum gains. Match Shaun rep for rep to dial in your form and build muscle.

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Episode FAQ

Direct answers for episode-level questions and details.

When did Dig Deeper Season 1 Episode 4 air?

Dig Deeper Season 1 Episode 4 aired on May 6, 2024.

How long is Dig Deeper Season 1 Episode 4?

This episode runs for approximately 50 minutes.

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