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Dig Deeper

Dig Deeper

2024In Production3 Seasons35 EpisodesTMDB
Reality

Build the body you’ve always wanted, become mentally unstoppable, and discover what it’s like to be in control of your results with the first-ever weightlifting program from Super Trainer Shaun T.

Created by: Shaun T
Season 1 · Episode 3

Dynamic Circuits: Total Body Circuit

May 6, 2024·45m

You’ll feel the burn from head to toe in this fun, fast-paced workout. A combination of weighted and bodyweight exercises will set your muscles and fast track your progress.

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Direct answers for episode-level questions and details.

When did Dig Deeper Season 1 Episode 3 air?

Dig Deeper Season 1 Episode 3 aired on May 6, 2024.

How long is Dig Deeper Season 1 Episode 3?

This episode runs for approximately 45 minutes.

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