May 12, 2024
Watch Mindfulness Manual
From the rhythm of dancing to the flow of painting, this three-part documentary explores different forms of meditation in a fast-changing world.
Season 1 Episodes
Browse every episode and jump into details.
Season 1 FAQ
Quick answers about this season's release timeline and episode lineup.
When did Watch Mindfulness Manual Season 1 premiere?
Watch Mindfulness Manual Season 1 premiered on May 12, 2024.
How many episodes are in Watch Mindfulness Manual Season 1?
Watch Mindfulness Manual Season 1 has 3 episodes.
What is the first episode of Watch Mindfulness Manual Season 1?
The season opens with Season 1 Episode 1, "Episode 1". It aired on May 12, 2024.
Go to Season 1 Episode 1