When did LIIFT More Season 8 Episode 1 air?
LIIFT More Season 8 Episode 1 does not have a confirmed air date yet.
Season 8 · Episode 1
Week 8 Day 1: Legs - LIFT/HIIT
TBA·41m
Kick off the week with a leg day that combines Joel's favorite workout combo: weightlifting and HIIT. Your muscles will be begging for mercy by the time you're done, but the reward is a stronger, more defined lower half.
Episode FAQ
Direct answers for episode-level questions and details.
How long is LIIFT More Season 8 Episode 1?
This episode runs for approximately 41 minutes.
Comments
Comments coming soon
Discuss episodes with other viewers