When did LIIFT More Season 5 Episode 3 air?
LIIFT More Season 5 Episode 3 does not have a confirmed air date yet.
Season 5 · Episode 3
Week 5 Day 3: Shoulders - LIFT
TBA·42m
Give this key muscle group the attention it deserves to broaden your back, boost your strength, and reinforce two of your body's most important (and injury-prone) joints. Follow Joel's cues to lift safely and optimize your results.
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How long is LIIFT More Season 5 Episode 3?
This episode runs for approximately 42 minutes.
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