When did LIIFT More Season 5 Episode 1 air?
LIIFT More Season 5 Episode 1 does not have a confirmed air date yet.
Season 5 · Episode 1
Week 5 Day 1: Legs - LIFT
TBA·42m
Welcome to the halfway point—and phase two of the program. Joel dials-up the intensity with more reps of more exercises to give you even greater results—starting with a lower-body workout that will set your legs on fire.
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How long is LIIFT More Season 5 Episode 1?
This episode runs for approximately 42 minutes.
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