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30 Minute Meals

30 Minute Meals

2001Returning Series25 Seasons857 Episodes5.8TMDB
Food Network

30 Minute Meals is a Food Network show hosted by Rachael Ray. Her first of four shows on Food Network debuted in the fall of 2001. The show specializes in convenience cooking for those with little time to cook. The show is recorded live-to-tape, with Ray doing almost all preparation in real time. The show was awarded an Emmy for Best Daytime Service Show in 2006. A common feature on the program is the creation of new versions of classic dishes, some of which are traditionally slow to cook. Ray focuses on creating meals in less than 30 minutes. Ray has also done two specials with the title Thanksgiving in 60, based around the idea of a one-hour Thanksgiving dinner. Each episode Ray opens the show by saying "Hi there, I'm Rachael Ray and I make 30-minute meals. Now that means in the time it takes you to watch this program, I will have made a delicious and healthy meal from start to finish."

Season 7 Episodes

Browse every episode and jump into details.

Episode 1: Rachel Ray's Thanksgiving in 60

Nov 22, 2004 · 30m

Rachael Ray will show you that an incredible feast can be whipped up in just one hour. Rachael takes on the challenge of creating a classic Turkey-day meal with all the usual fare in sixty minutes. This is all you'll need to make the holidays quick & easy.

Episode 2: Curbing The Carbs

Jan 3, 2005 · 30m

A delcious and simple way to cut carbs. Hazelnut crusted chicken with gorgonzola sauce; prosciutto wrapped endive and radicchio with balsamic-fig reduction.

Episode 4: Leave The Carbs Behind

Jan 8, 2005 · 30m

Rachael gets a tasty low-carb meal on the table in no time. London broil with steak sauce gravy; ham and red chard; smashed cauliflower with cheese.

Episode 5: Soup Doctor

Jan 14, 2005 · 30m

Rachael makes some soul soothing soup. Clam chowda mug O soup; deviled ham and cheese melt mug toppers; berry delicious ice cream.

Episode 6: Uber-Munchies

Jan 16, 2005 · 30m

A meal for those times you just want to graze the night away. Asian glazed wings; sesame 5 spice roasted nuts; warm brie with fugi apple, pear and melba toasts.

Episode 7: Good Taste

Jan 23, 2005 · 30m

A meal for company that's easy on the wallet. Surf and turf salad; lemon, garlic and cilantro baked stuffed tomatoes.

Episode 10: Simply Good

Jan 30, 2005 · 30m

A simple meal that'll leave a lasting impression. Green eggs and ham; ital-tots; garlic-cheesy toast.

Episode 11: The Speedy Gourmet

Feb 7, 2005 · 30m

A fast yet elegant meal everyone will think you spent hours preparing. Chicken greek a tikka salad with parsley feta pesto.

Episode 13: Cosmopolitan Lifestyle

Feb 19, 2005 · 30m

Big city eating in a country kitchen. Cod with burst cherry tomatoes; parsley- mint pesto broth; roasted fingerling potato crisps with herbs.

Episode 14: Bean Counters

Feb 26, 2005 · 30m

When you're wallet is taking a beating, here's a meal to stop the madness. Zuppa osso buco; TiraMiSundaes.

Episode 15: Express Yourself

Mar 5, 2005 · 30m

Rachael whips up a date meal that shows how much you care. Baby shrimp scamp and angel hair pasta; veal and avocado; exotic fruit and proseco.

Episode 16: Midweek Menu (2)

Mar 6, 2005 · 30m

An easy, after-work miracle. Grilled Chicken Cutlet Parmesan; Fire Roasted Tomato Sauce; Spicy Chopped Salad.

Episode 18: Engagement Cocktail Party

Mar 12, 2005 · 30m

If you're throwing a cocktail party for you engagement, Rachael's got just the menu! Ham and cheese mini frittatas; crab salad bites on endive; baby lamb chops with artichoke and tarragon dip.

Episode 20: Guilty Pleasure

Mar 14, 2005 · 30m

A once-in-a-while meal full of the things you'd love to eat every day, but know you shouldn't. German Fondue; Scalloped Apples with Ice Cream; Whipped Cream, and Nutmeg.

Episode 22: On the Lamb

Mar 26, 2005 · 30m

A lamb feast in under 30? You bet. Shish-hold-the-kabob; Sauteed Peppers and Onions; Quick Cous-cous with Mint.

Episode 23: Keeping it Real

Mar 27, 2005 · 30m

Basic Satisfaction: an old-fashioned meat-and-potatoes meal. Tuscan Burgers; Potato Salad with Capers and Celery.

Episode 27: Weeknight Celebration

Apr 9, 2005 · 30m

Shake up the work week with an impromptu celebration. Vicki's Favorite Chicken with Grapes; Couscous and Roasted Asparagus; Roasted Pears and Ice Cream.

Episode 28: Real Fast Food

Apr 10, 2005 · 30m

A homemade fast food makeover; T 2 - Turkey Chili Burger with Red Pepper Slaw; Funky Fries.

Episode 29: Top Drawer Menu

Apr 16, 2005 · 30m

Steak and all the fixins without breaking the bank. Tabasco Shrimp Cocktail; T-bones with Fried Green Onions; Creamy Parmesan Spinach.

Episode 38: BBQ PDQ

May 21, 2005 · 30m

The perfect meal to help you over the mid-week hump. Shredded Saucy BBQ Chicken Sammies; Avocado Boats; Pepper and Potato Salad.

Episode 41: All Up in My Grill

May 28, 2005 · 30m

Grilling made easy. Korean Barbecued Flank Steak on Hot and Sour Slaw Salad; Pineapple with Lime and Coconut.

Episode 46: 30-Minute Sweet & Savory

Jun 25, 2005 · 30m

Sweet and savory all rolled into one delicious meal! Rosemary Corncakes with Prosciutto; Chicken Sausages with Hot and Sweet Peppers; Vanilla Ice Cream with Balsamic Fig Sauce.

Episode 48: Weeknight Remedy

Jun 26, 2005 · 30m

Watch your stress melt away with this easy meal. Hungarian hot sausage and lentil soup; sweet relish salad.

Season 7 FAQ

Quick answers about this season's release timeline and episode lineup.

When did 30 Minute Meals Season 7 premiere?

30 Minute Meals Season 7 premiered on November 22, 2004.

How many episodes are in 30 Minute Meals Season 7?

30 Minute Meals Season 7 has 123 episodes.

What is the first episode of 30 Minute Meals Season 7?

The season opens with Season 7 Episode 1, "Rachel Ray's Thanksgiving in 60". It aired on November 22, 2004.

Go to Season 7 Episode 1

Where to Watch

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