Jan 27, 2026 · 1h 4m
Jimmy grapples with being an empty nester and feeling torn about Alice's major life choice. Paul faces fresh challenges with his Parkinson's.
Shrinking
Moving forward, together.
Jimmy is struggling to grieve the loss of his wife while being a dad, friend, and therapist. He decides to try a new approach with everyone in his path: unfiltered, brutal honesty. Will it make things better—or unleash uproarious chaos?
Created by: Brett Goldstein, Jason Segel, Bill Lawrence
Season 3 Episodes
Browse every episode and jump into details.
Feb 3, 2026 · 35m
The gang unites to support Paul during a health setback. Jimmy and Alice help Louis take a big step. Liz and Derek make a tough choice.
Feb 10, 2026 · 36m
Jimmy and Liz show up for Brian and Charlie when Ava goes into labor. Sean reconnects with his ex Marisol.
Feb 17, 2026 · 36m
Gaby invites Jimmy to speak to her class. When Derek ends up in the hospital, Liz has issues with their son. Paul has an important realization.
Feb 24, 2026 · 33m
Jimmy and Meg unite over their love for Paul. Gaby considers her future with Derrick #2. Marisol pushes Sean and Alice out of their comfort zones.
Mar 3, 2026 · 34m
Mar 10, 2026 · 34m
Mar 17, 2026 · 34m
Mar 24, 2026 · 35m
Mar 31, 2026 · 37m
Apr 7, 2026
Season 3 FAQ
Quick answers about this season's release timeline and episode lineup.
When did Shrinking Season 3 premiere?
Shrinking Season 3 premiered on January 27, 2026.
How many episodes are in Shrinking Season 3?
Shrinking Season 3 has 11 episodes.
What is the first episode of Shrinking Season 3?
The season opens with Season 3 Episode 1, "My Bad". It aired on January 27, 2026.
Go to Season 3 Episode 1