It all starts here.
An inside look at NFL training camps. From the top coaches to the rookies trying to make the team, Hard Knocks showcases what it takes to be in the NFL.
Browse every episode and jump into details.
Aug 10, 2021 · 55m
Enthusiasm is building for the 2021 Cowboys as head coach Mike McCarthy, in his second season, welcomes an intriguing mix of established veterans and highly regarded rookie hopefuls. As training camp begins, all eyes are on Dak Prescott, who suffered a compound right ankle fracture and dislocation in week 5 last season. Dak also celebrates his birthday with his teammates.
Aug 17, 2021 · 55m
After an intense scrimmage against the Rams, the Cowboys get well-deserved downtime at training camp.
Aug 24, 2021 · 55m
The Cowboys are welcomed back in Dallas as they prepare for action on their home turf. Plus, the rookies learn valuable lessons from the team’s top veterans.
Aug 31, 2021 · 55m
As the temperature rises during practice, the team finds ways to bond off the field. Meanwhile, some players have one last chance to make an impression.
Sep 7, 2021 · 55m
Stress levels reach an all-time high as the players prepare for roster cuts.
Quick answers about this season's release timeline and episode lineup.
Hard Knocks Season 16 premiered on August 9, 2021.
Hard Knocks Season 16 has 5 episodes.
The season opens with Season 16 Episode 1, "Episode 1". It aired on August 10, 2021.
Go to Season 16 Episode 1