Aug 1, 2023 · 29m
Sheila and Greta enlist an unlikely ally to protect Body by Sheila's financial freedom. A new menace supplants Sheila's inner voice.
Physical
Stretch your limits.
Sheila Rubin is a quietly tormented housewife in ’80s San Diego. Behind closed doors, she battles extreme personal demons and a vicious inner voice. But things change when she discovers aerobics, sparking a journey toward empowerment and success.
Created by: Annie Weisman
Season 3 Episodes
Browse every episode and jump into details.
Aug 1, 2023 · 23m
Sheila's search for her public persona triggers repressed trauma. Breem hunts down a vandal. Danny discovers a new passion.
Aug 8, 2023 · 34m
New romance helps Sheila connect with her deeper self. Greta pursues a lucrative deal. Breem vies to impress the committee.
Aug 15, 2023 · 27m
A fitness expo challenges Sheila's recovery when it brings her face to face with Kelly.
Aug 22, 2023 · 31m
A reeling Sheila risks her most important business partnership. Danny reaches out for help. Breem struggles to support his wife.
Aug 29, 2023 · 25m
Sheila can't escape her imagined enemy. Danny goes on a dangerous date.
Sep 5, 2023 · 32m
Bitter competition pushes Sheila and Greta to the edge. Breem learns about his family. Intrusive thoughts force Sheila to question her relationship.
Sep 12, 2023 · 31m
Sheila and Greta envision a bold new future. Danny goes on a joyride. Maya acts up in front of Carlos.
Sep 19, 2023 · 29m
Maya forces Sheila and Danny to work together.
Sep 26, 2023 · 34m
Sheila uses aerobics to foster connection and healing.
Season 3 FAQ
Quick answers about this season's release timeline and episode lineup.
When did Physical Season 3 premiere?
Physical Season 3 premiered on August 1, 2023.
How many episodes are in Physical Season 3?
Physical Season 3 has 10 episodes.
What is the first episode of Physical Season 3?
The season opens with Season 3 Episode 1, "Like a Whole New Woman". It aired on August 1, 2023.
Go to Season 3 Episode 1