Jan 1, 2020 · 1h 2m
An advanced workout from Christina. Similar to Diamond Cutter and Double Black Diamond. Expect some deep lung phases, Banana Splits, Can Opener closing out with Christina’s Core routine.
DDP Yoga
DDP YOGA is a revolutionary approach to fitness that combines the best of yoga positions, sports rehab therapy, old school calisthenics and dynamic resistance to give you a complete workout that requires NO RUNNING, NO JUMPING, and NO LIFTING. ABOUT DDPY. SUCCESS STORIES.
Created by: Page Falkinburg Jr.
Season 2 Episodes
Browse every episode and jump into details.
Jan 8, 2020 · 44m
Terrible 10s...need we say more!
Jan 15, 2020 · 33m
Three long Black Crows, Side Planks and Exploding Push Ups that will have your Chest, Arms and Shoulders on FIRE.
Jan 22, 2020 · 1h 21m
Yoga Doc takes you through some old school power DDPY. Broken Table, Broken Airplanes, Black Crow and Side Planks all make an appearance.
Jan 29, 2020 · 54m
A Sweatin and Swearin class with Christina. Works those shoulders and legs hard. Enjoy a balance challenge and Round House Kicks and open the hips with a deep Can Opener.
Feb 5, 2020 · 1h 17m
An EXTREME workout that will challenge every part of your body. Be ready to KICK YOUR OWN ASS with this one.
Feb 12, 2020 · 45m
Hit that 100 Push Up target through this 45 minute killer workout.
Feb 19, 2020 · 50m
At no point does your chest hit the mat in this extreme workout. Lots of Push Ups along with Wrap & Burn and Can Opener.
Season 2 FAQ
Quick answers about this season's release timeline and episode lineup.
When did DDP Yoga Season 2 premiere?
DDP Yoga Season 2 premiered on January 1, 2020.
How many episodes are in DDP Yoga Season 2?
DDP Yoga Season 2 has 8 episodes.
What is the first episode of DDP Yoga Season 2?
The season opens with Season 2 Episode 1, "Double Black & Diamond Cutter Hybrid". It aired on January 1, 2020.
Go to Season 2 Episode 1