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10 Rounds

10 Rounds

2020In Production6 Seasons30 EpisodesTMDB

This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout.

Created by: Joel Freeman
Season 6 · Episode 4

Week 6 – Lift – Lower Body

TBA·35m

Prepare to sweat buckets as you box your way through three circuits of six muscle-burning exercises that hit your lower half hard.

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Direct answers for episode-level questions and details.

When did 10 Rounds Season 6 Episode 4 air?

10 Rounds Season 6 Episode 4 does not have a confirmed air date yet.

How long is 10 Rounds Season 6 Episode 4?

This episode runs for approximately 35 minutes.

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