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10 Rounds

10 Rounds

2020In Production6 Seasons30 EpisodesTMDB

This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout.

Created by: Joel Freeman
Season 6 · Episode 2

Week 6 – Lift – Upper Body

TBA·33m

Fight the burn as you power through 14 exercises in this killer upper-body circuit. This week, Joel adds five looped burnouts to torch even more calories—and amplify your results.

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Direct answers for episode-level questions and details.

When did 10 Rounds Season 6 Episode 2 air?

10 Rounds Season 6 Episode 2 does not have a confirmed air date yet.

How long is 10 Rounds Season 6 Episode 2?

This episode runs for approximately 33 minutes.

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