When did 10 Rounds Season 5 Episode 4 air?
10 Rounds Season 5 Episode 4 does not have a confirmed air date yet.
10 Rounds
This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout.
Created by: Joel Freeman
Season 5 · Episode 4
Week 5 – Lift – Upper Body
TBA·34m
It’s back to supersets in this strength-training workout that targets your chest, back, bis, tris, shoulders, and core to build a chiseled upper body that packs a serious punch.
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Direct answers for episode-level questions and details.
How long is 10 Rounds Season 5 Episode 4?
This episode runs for approximately 34 minutes.
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