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10 Rounds

10 Rounds

2020In Production6 Seasons30 EpisodesTMDB

This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout.

Created by: Joel Freeman
Season 3 · Episode 2

Week 3 – Lift – Lower Body

TBA·30m

Keep a towel and water handy—you’re going to need them as you power through three sweaty circuits of intense, lower-body exercises before ending with a core-focused burnout.

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Direct answers for episode-level questions and details.

When did 10 Rounds Season 3 Episode 2 air?

10 Rounds Season 3 Episode 2 does not have a confirmed air date yet.

How long is 10 Rounds Season 3 Episode 2?

This episode runs for approximately 30 minutes.

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