TBA · 31m
Start building the speed, stamina, agility, and power you’ll need to crush 10 Rounds with this intense, boxing-focused routine that leaves no muscle untouched.
10 Rounds
This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout.
Created by: Joel Freeman
Specials
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TBA · 32m
This total-body strength session will introduce you to many of the moves you’ll perform during the program. Push hard, stay strong, and make every rep count.
Season 0 FAQ
Quick answers about this season's release timeline and episode lineup.
When did 10 Rounds Season 0 premiere?
A confirmed premiere date for 10 Rounds Season 0 is not available yet.
How many episodes are in 10 Rounds Season 0?
10 Rounds Season 0 has 2 episodes.
What is the first episode of 10 Rounds Season 0?
The season opens with Season 0 Episode 1, "10 Rounds Boxing Prep".
Go to Season 0 Episode 1