7 episodes
First episode: E1WORKOUTS POWERED BY SCIENCE The Les Mills Lab partners with internationally-renowned research teams to test and deliver the latest in fitness developments. All workouts are scientifically designed to ensure that our programs are safe and effective for everyone. EXPERIENCE THE VARIETY Challenge yourself to a variety of workouts, powered by science, and proven to get results. Including strength, cardio, HIIT, dance, flexibility, and more. Kick start your routine, or try something new!
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7 episodes
First episode: E1Quick answers about this series, release status, and episode totals.
Les Mills on Demand first aired on March 23, 2020.
Les Mills on Demand currently has 1 season and 7 episodes.
No official next-episode air date is listed for Les Mills on Demand right now.